The hip is known as one of largest, most flexible joints in the human body. Daily life can be significantly affected by hip spurs, with symptoms such as limited range of motion, swelling, and pain in the hip, groin, leg and back. It can develop gradually, over months or years.
A hip spur occurs when the joint’s cartilage deteriorates, and bones develop spurs. Currently, there is no known cure for hip spurs. For treatment, people have used essential oils for hip spurs since ancient times, especially thanks to their pain-relieving properties. They can be as effective as, or in some cases, even better than any day analgesics.
How to Use Essential Oils for Hip Spurs
In order to help relieve pain and inflammation while improving your sleep, put a diffuser by your bed and diffuse essential oils while you sleep. You can also rub topically, when blended with carrier oil, right onto the area where you feel the pain.
Myrrh Essential Oil
Myrrh oil has anti-inflammatory properties, and it’s often used in tandem to treat hip spurs. A study published in Scientific Reports showed that both frankincense and myrrh are highly effective in treatment of inflammatory diseases, particularly when mixed together.
The report revealed that frankincense and myrrh, especially when used combined, help suppress inflammation and the intensity of joint inflammation. Go for Myrrh 100% Pure Therapeutic Grade Essential Oil by Edens Garden.
Orange Essential Oil
The powerful anti-inflammatory properties of orange oil have been studied in regard to their effects for helping fight pain. It was reported that orange was the most highly effective of the essential oils, which in turn makes it a great choice for hip spur treatment.
Try adding a few drops of the orange essential oil with 1 teaspoon of avocado or almond oil, and then rub it wherever you have pain. You cannot wrong with Plant Therapy Sweet Orange Essential Oil.
Sandalwood Essential Oil
This is quite expensive essential oils since is obtained from the heartwood of the Sandalwood tree. The tree should be at least 50 years or older to give high-quality oil. However, its antispasmodic property and the anti-inflammatory action make it worth. It is a powerful pain analgesic. Use a few drops in a diffuser to experience the benefits. The best is NOW Sandalwood Oil Blend.
Cayenne Essential Oil
This essential oil comes from the seeds of cayenne pepper and it’s very effective in relieving the most severe types of pains. Because of its potency, it has to be used in a much-diluted form. A single drop mixed with a light carrier oil such as coconut oil makes it easier to apply. Use it topically to relieve the pain on your hip. Dr. Christopher’s Formulas Cayenne Pepper is among the best.