Apple Cider Vinegar for a UTI

It has been found that Apple Cider Vinegar is a helpful treatment method to relieve the symptoms of a UTI. Although it may not completely resolve a UTI on its own, apple cider vinegar can help to flush the bad bacteria out your system. By adding apple cider vinegar to your diet and lifestyle, you will be able to help prevent future infections.

What is a UTI?

A UTI is a urinary tract infection, which is an infection that occurs in the urinary tract. The urinary tract is very important as it allows the body to remove waste from the body. The infection can happen in any part of the urinary tract including the kidneys, urethra, and bladder. UTI’s are most common in women and are linked with a number of painful symptoms and side effects.

Although the most frequent treatment for UTI’s is the use of prescription medicine, natural home remedies are used often. This includes apple cider vinegar which can help decrease current symptoms or help lower the chance of getting future infections.

Remember, it is always important to seek medical help and advice if an infection becomes serious and side effects are longer than 3-5 days. Antibiotics are needed to help completely get rid of bacterial infections such as a UTI.

How Does Apple Cider Work?

Apple cider vinegar can be used to help prevent future infections. It is effective at the start of a UTI when you are suffering mild symptoms. If the symptoms increase, medical attention is advised. Due to its ingredients, apple cider vinegar works well as a preventive technique to help people decrease the risk of developing a bacterial infection. Full of minerals including iron and magnesium, apple cider can vinegar can help bacteria that may enter the urinary tract. It will be flushed straight out of the system helping to not form a serious infection.


How to Use Apple Cider Vinegar for a UTI

Drinking lots of water is the best way to keep healthy. Making sure you have plenty of water in the body can help flush out any bad bacteria. If you think you need some extra help to keep your body healthy and bacteria free, incorporating apple cider vinegar into your diet is a great way to do this. As apple cider vinegar has a high percentage of acid, it is advised to not drink straight but to mix in food and drink. If it is drunk straight, in large consumption, it could cause serious problems.


Add vinegar to your food to help increase your intake. Simply mix unfiltered apple cider vinegar with olive oil to create a delicious dressing your favorite salad dish. This will only be a small amount of apple cider vinegar in comparison to the amount you need to help with UTI’s. But this tip is just one of the great ways that you can incorporate this helpful home remedy solution into your diet to help protect your body from nasty bacterial infections.


Apple cider vinegar can be added to hot tea and tastes nice with green, spiced or lemon tea. Simply add a tablespoon of apple cider vinegar to your choice of herbal tea. Why not add a few drops of honey to make it sweet and delicious. Or make your own remedy of apple cider vinegar and honey that can be added to your favorite drinks including water, juice, coffee or fizzy drinks. It is important to be careful when consuming caffeine when suffering symptoms of a UTI. Caffeine can usually aggravate UTI’s and worsen the symptoms.



If you don’t fancy adding apple cider vinegar to your food or drink, you could soak in an apple cider vinegar bath. Add a cup of apple cider vinegar to your bath and soak in the brilliant mixture. Add any extra remedies that you usually have in your bath to make it a comforting soak. Lavender oil can help soothe your body and also help suppress bad bacteria. Epsom salt helps soothe and relax the body.

Not a Cure

It is important to remember that apple cider vinegar is not a cure for a UTI. If you are experiencing symptoms of a UTI (abdominal pains, frequent urge to urinate, pain when urinating) then it is important to seek medical attention from your doctor.

Apple cider vinegar is recommended as a short-term, preventative method when you are either experiencing very mild symptoms or no symptoms at all. Adding apple cider to your daily diet and lifestyle will help prevent future implications but should not be used as a full treatment method for a UTI.

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