Apple Cider Vinegar for Sunburn

Apple cider vinegar is often used as a home remedy to help with all types of sores and infections. It has also been frequently used to help soothe sunburn. Although there are plenty of products available to help soothe sunburn including after sun and soothing gels, many products found on the market are filled with chemicals. Many people swear by home remedies to help their skins when damaged from skin irritations, bites, and sunburn.

Apple Cider Vinegar and Sunburn

Apple cider vinegar is a magical liquid that people love to help cure just about anything and everything on the body. The reason for its popularity is the key ingredients that have antiseptic properties so they help to kill bacteria, germs and any other bad things found on your body. As a strong acid, the vinegar will help to balance pH levels on your skin thus helping in the relief of sunburn and blisters.

apple cider vinegar

And it is the useful healing of sunburn skin that people love about apple cider vinegar. Say goodbye to shop bought after sun (that is rather expansive) and say hello to your new friend that can sit in the cupboard for months and not go out of date.

How to Use Apple Cider Vinegar to Help Sunburn

Just like many home remedies, apple cider vinegar can be applied to the sore parts of the body for an inexpensive and easy to apply sunburn treatment. Apple cider vinegar helps to prevent blistering and peeling of the skin and reduces the sting in a sunburn.


To use apple cider vinegar on your sunburnt skin, it is advised that you make a solution to reduce the intensity of the acidity vinegar. Simply mix together 1 part of vinegar with 2 parts of water to make the perfect, safe solution that can be used on your skin with no side effects.

After a warm shower, soak a hand towel in the apple cider vinegar water solution and dab onto the parts of the body that are sunburnt. If you can, leave the towel to soak for 15 minutes and continue if the pain is still prominent.


Another technique is to have a warm bath where you can add a cup of apple cider vinegar to the water. By soaking your body in the bath, you’re able to soak all parts of the body whilst relaxing.

Apple Cider Vinegar for Sunburn


Sunburnt skin can be very sensitive and painful. Often a single touch can be painful which is why many people use a spray to apply sunburn relief to their skin. Fill a spray bottle with the solution of water and apple cider vinegar and spray onto the area of the skin that is sunburnt.

Vinegar has been found to be one of the most successful techniques for treating sunburn and relieving the pain associated with it. However, it is important that you are always careful when using vinegar as it can cause severe burns if it comes in contact with open, infected wounds and used in concentrated form. It is important to always dilute apple cider vinegar with water to lower the acidity.

Does it Work?

Apple cider vinegar has been reported to be a very reliable and inexpensive way to help sunburnt skin. Although it is a home remedy, apple cider vinegar mixed with water is a remedy that many people swear by to help with the relief of sunburn and many other skin irritations and infections. Apple cider vinegar works on the skin to withdraw the heat from the body, which helps to calm the sunburn and lessen the pain.

Apple cider vinegar can also help in the prevention of sunburn side effects including blisters and infections that often come after serious sunburns and damaged skin. Since apple cider vinegar is full of acid and antibacterial properties, it helps to fight and protect the sunburned skin, which can stay protected for a short amount of time.

Try apple cider vinegar for yourself today and see what all the fuss is about! Be sure to mix with water to dilute the solution and help improve your sunburnt or damaged skin.

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