Knowing Why It Hurts and Using Essential Oils for Chest Pain

Are you dealing with chest pain? While we often panic, thinking that feeling chest pain always means a heart attack, there is actually a very wide range of causes. Although there can definitely be major issues behind it, sometimes the underlying cause is something so simple that you can essential oils for chest pain.

Here’s everything you need to know about chest pain causes and using essential oils for chest pain.

What Causes Chest Pain?

There are a number of causes of chest pain. While you might feel panicky, it’s important to stay calm. About 25 percent of all chest pain is totally unrelated to heart issues, and another wide range of non-serious causes can cause be caused by other health-related issues.

Chest pain can be caused by your heart, as well as issues with your muscles, lungs, esophagus, ribs, or nerves.

Should You Go to the ER for Chest Pain?

Sometimes it is difficult to decide if a health problem is an emergency or not. While chest pain can be very serious, it can also be a minor condition.

Here are just a few signs that you may need to see a doctor:

  • Your chest pain is heavy or tight
  • The pain lasts for more than 15 minutes
  • Pain is spreading from your chest to other parts of your body
  • Your chest pain is accompanied by other symptoms like nausea, fever, or breathlessness

If you find that your chest pain is minor and goes away quickly, you may not be dealing with an emergency. In any case, it is essential to talk to your doctor. As always, when it comes to health issues, listen to your gut. If you’re worried and in pain, get to the emergency room. If it feels more minor, get to the doctor soon for a checkup and chat.

What Causes Chest Pain?

Gastro-oesophageal reflux disease is a common problem that shows symptoms like burning chest pain or a bad taste in your mouth. It typically gets worse after you eat, especially if you bend over or lie down.

Bone or muscle problems can cause chest pain if you have a strained muscle inside of your chest wall. If your ribs are tender and you have trouble breathing, costochondritis is a possibility.

Lung conditions are another potential cause of chest pain. If you get a sharp pain when you try to breathe, are coughing a lot, or are just generally breathless, you may have a problem with your lungs. Pneumonia is a lung infection that can be very uncomfortable, while pleurisy is a potentially painful condition caused by the inflammation of the lung lining and inner chest wall.

Anxiety and panic attacks can cause intense chest pain. If you are dealing with breathlessness, heart palpitations, sweating, or dizziness, you might be dealing with panic attacks or panic disorder.

Using Essential Oils for Chest Pain

If you are dealing with a panic attack, or are generally prone to anxiety, essential oils can be incredibly powerful. Using essential oils for chest pain when you feel a pain attacking taking over, or just use them to keep your anxiety managed, is a great idea.

Lavender essential oil is famous for its calming, relaxing effect. Use it regularly to make yourself feel more at ease. Using essential oils for chest pain can be a smart move regardless of the cause. Of course, anyone who has ever had a health problem come out of nowhere knows that anxiety plays a major role in all problems. Using essential oils for chest pain is a good way to ensure that you stay level-headed and ready to tackle the issue.

That’s why it’s so handy to have essential oils at home all the time.

For a top quality pick, we love Essential Oil Labs’ Highest Quality Lavender Essential Oil. You can get it in an extra large bottle (at a good price!) so you’ve always got some ready to use.

For regular aromatherapy treatments that make using essential oils for chest pain easy, try an essential oil diffuser. Check out chic options like URPOWER’s Essential Oil Diffuser in 130ml Wood Grain. This ultrasonic aromatherapy oil diffuser has an adjustable mist mode with an automatic shut-off humidifier. And it comes with seven beautiful color options.

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