Originally from India, but now cultivated in various tropical countries, the Vetiver plant is also called the Khus plant. It grows to about 4.9 feet in height and has long, thin leaves with brownish purple flowers. Vetiver essential oil benefits are myriad. And, naturopaths extract it from the roots of the plants by way of steam distillation. The essential oil by itself has many health benefits. However, the blades of the vetiver grass can be used to make a syrup. This concoction is used for flavoring ice creams, cooling beverages, milkshakes, and yogurt preparations.
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Health Benefits of Using the Vetiver Essential Oil
For Repairing Skin Flaws
Vetiver oil contains repairing compounds that are helpful in promoting the growth of new tissues. And also for repairing skin scars to give it a smooth, blemish-free appearance. Apply the oil for removing stretch marks, burn scars, chicken pox marks, and acne scars. You can also use it to repair cracked and extremely dry skin thanks to its soothing properties. And, since it acts as an antiseptic agent, applications of the oil can speed the healing from injuries by repairing the tissues.
For Enhancing Libido
One of vetiver essential oil benefits is for stimulating sections of the brains that are connected to intimacy and libido. Mix a few drops of the oil into a sorbet or beverage and drink as an aphrodisiac. Vetiver also works to reverse disorders like impotence, low libido, and frigidity.
For Cooling the Body and Lowering Inflammation Levels
For Relief from Mental Disorders
Vetiver is well-known as a calming agent and helps patients suffering from disorders of the nervous system like Parkinson’s Disease, epilepsy, hysterical attacks, and other such issues. You can also use vetiver to help with diseases where patients lose control of their limbs or have muscular spasms or convulsions. Because vetiver can help soothe and calm the mind, naturopaths recommend it for depression, stress, and anxiety. Insomniacs who have trouble falling asleep or staying asleep can use the aroma for relief from the problem.
For Muscular Aches and Pains
Because of its anti-inflammatory properties, one of the most common vetiver essential oil benefits is that it acts as a remedy for muscular aches, sprains, and strains. Massage the affected area with the oil to relieve the pain from rheumatoid arthritis, arthritis, or swelling and redness caused by gout.
How to Avail of Vetiver Essential Oil Benefits
Vetiver is well-known for its many properties that can help with a range of mental, physical, and psychological issues. While you can use the essential oil in applications for relief, you can also buy perfumes, soaps, cosmetics, and room fresheners infused with the oil. Aromatherapists recommend its use in any form to get relief from your medical issues. Here are some of the methods you can try to get best results from vetiver.
For arthritis – Choose 1 ounce of a carrier oil like olive oil or coconut oil. Add 2 drops of vetiver essential oil along with other essential oils. Like, for instance, 2 drops rosemary, 3 drops marjoram, and 4 drops of frankincense. Blend well and massage into the affected area.
- For muscular injuries – Choose 1 ounce of any carrier oil. Add essential oils like 2 drops bergamot, 4 drops vetiver, and 3 drops of lavender. Mix well and massage gently.
- For headaches – Rub a few drops on the temples for relief.
- Alternatively, you can create an all-purpose remedy. Combine 4 drops each of essential oils like vetiver, clary sage, lavender, and ylang ylang with half a cup of grapeseed oil. Blend well and refrigerate in an airtight container. Use as a massage oil as and when needed.
For arthritis – Choose 1 ounce of a carrier oil like olive oil or coconut oil. Add 2 drops of vetiver essential oil along with other essential oils. Like, for instance, 2 drops rosemary, 3 drops marjoram, and 4 drops of frankincense. Blend well and massage into the affected area.