Do you have fibromyalgia? If you are dealing with this painful problem, you are probably looking for a natural solution. Why not limit your use of pain reliever for an all natural fix? You have come to the right place for a solution! We have got all of the info that you need to know to use essential oils for fibromyalgia.
Ready to finally start feeling better? Here’s your guide to using essential oils for fibromyalgia.
What Is Fibromyalgia?
An issue known for causing all-over pain, doctors don’t fully understand fibromyalgia yet. They think that it somehow impacts the way that your brain uses pain signals. This condition can cause a range of symptoms. Fatigue, insomnia, forgetfulness, and mood swings are common.
Many people with fibromyalgia find that their symptoms appear after high stress, physical trauma, an infection, surgery, or other stressful events.
Do I Have Fibromyalgia?
People first begin to think that they have fibromyalgia based on a few telltale symptoms. Widespread pain is one of the biggest clues that you may have fibromyalgia. Generally speaking, doctors consider the possibility of fibromyalgia after about three months of constant dull aches.
It is important to note that pain related to fibromyalgia will occur throughout the body. If your pain is highly localized, you may be dealing with an injury. With fibromyalgia, you will have pain on both sides of the body. You will have pain both above and below the waist.
Fatigue is another major indication of fibromyalgia. This is often the result of fibromyalgia pain interrupting sleep. Due to this lack of sleep and the distraction of constant pain, cognitive issues known as “fibro fog” can affect a patient’s ability to focus on tasks.
Of course, it is possible to have more than one condition at the same time. Fibromyalgia patients often suffer from other conditions like irritable bowel syndrome and migraines.
Like all conditions, however, the only way to know for sure is to visit your doctor.
How to Treat Fibromyalgia
Doctors often recommend over the counter pain relief medications to help treat the pain that accompanies fibromyalgia. Natural cures like essential oils for fibromyalgia are effective at helping to deal with the stress and sleeplessness that comes with fibromyalgia pain.
Essential Oils for Fibromyalgia
Essentials oil are a great solution to aiding relaxation and relieving pain. They can’t eliminate the need for pain relievers, but essentials oils for fibromyalgia are a great solution! They reduce the reliance on over the counter drugs and promote wellness.
Lavender is amongst the best essential oils for fibromyalgia. It has been proven to be effective in reducing inflammation and pain. It is incredibly useful as a sleep aid, thanks to its relaxing effect. In addition to offering an aromatherapy effect, lavender has been shown to be effective in pain relief.
Peppermint oil is another one of the great essential oils for fibromyalgia. This oil has been shown to relax muscles, reduce pain sensitivity, and improve mental clarity.
Sandalwood oil is a prime option too. It is one of the most popular essential oils for fibromyalgia due to its anti-inflammatory effect. It can improve the quality of sleep while offering relaxing effects.
How to Use Essential Oils for Fibromyalgia
Are you ready to start using essential oils? There are a few options! First of all, for aromatherapy, we love essential oil diffusers. A great choice is the TomCare 700ml Square Aromatherapy Essential Oil Diffuser Humidifier Large Capacity Modern Ultrasonic Aroma Diffuser. This premium pick makes aromatherapy as easy as can be. Just drop in some oil and water, and you are ready to go!
If you want to do massages, get some extra oil! It is important not use essential oil alone, so always blend it with another oil. We love Majestic Pure Fractionated Coconut Oil for Aromatherapy Relaxing Massage, Carrier Oil for Diluting Essential Oils. It smells amazing and was made for massages.