Bitter orange trees, also known as Seville orange trees, produce a few different types of essential oils. One of those magical oils is neroli! Neroli essential oil is derived from the little white flowers on these beautiful trees. Native to parts of Africa and Asia, the bitter orange trees are now grown all over the Mediterranean area. They are also grown in warm areas of the United States like Florida and California. Neroli essential oil benefits can make a profound difference in your daily life.
So, are you looking for a natural, safe, and affordable option? Here’s what you should know about neroli essential oil benefits.
Neroli Essential Oil Benefits: Reducing Pain
One of the best benefits of neroli essential oil benefits is pain reduction. According to the Journal of Natural Medicines, neroli essential oil is effective in reducing pain and inflammation. Also, acute inflammation and chronic inflammation can be reducing and managed by neroli essential oil.
Neroli Essential Oil Benefits: Antimicrobial Benefits
One of the many neroli essential oil benefits is that its antimicrobial, which means it works great for treating minor wounds and burns. Just dabbing a small amount of this oil can speed up the healing process and prevent infection. According to the Pakistan Journal of Biological Sciences, neroli oil also has an antifungal effective.
Neroli Essential Oil Benefits: Relaxing Effects
Another one of neroli essential oil benefits is that it will help you unwind. You can use it as a massage oil or with a diffuser. One thing to keep in mind is that you should never apply any essential oil directly to your skin. While they are completely safe and natural, the oil can cause irritation.
To get your neroli essential oil benefits through massage oil, use one tablespoon of raw coconut oil. Use this massage oil to unwind anytime you need to relax. Another way to get the relaxing neroli essential oil benefits is to use an essential oil diffuser. Check Amazon, local boutiques, and big box stores for a wide range of prices and styles of essential oil diffusers.
Neroli Essential Oil Benefits: Sleeping Aid
Since essential oil diffuser has such a great relaxing effect, it is especially good to use while you are trying to sleep. Simply dropping some essential oil onto a cotton ball will create an aromatherapy effect. Use three or four drops on the cotton ball, then tuck it into your pillow for an overnight aromatherapy treatment.
Neroli Essential Oil Benefits: Skin Treatment
Even more, thanks to its antibacterial properties, neroli essential oil is great for your skin. Grab a cotton ball and soak it in water to dilute the essential oil then add a couple of drops of neroli essential oil. Dab this on top of oily areas of your skin to prevent breakouts and clear up any existing acne.
Neroli Essential Oil Benefits: Reduce Blood Pressure
According to a study in Evidence-Based Complementary and Alternative Medicine, one of the benefits of neroli essential oil benefits is that it can reduce your blood pressure. A blend of lavender, ylang-ylang, and marjoram essential oils blended with neroli essential oil used as part of aromatherapy treatment over a 24 hour period can create a remarkable reduction in blood pressure while reducing stress.
Of course, it is critical to realize that no neroli essential oil benefits can replace medical treatment and prescribed medications. So, if you suspect that you have high blood pressure, talk to your doctor and follow the assigned treatment plan.
Neroli Essential Oil Benefits: Get Rid of a Headache
If you have a headache, one great option is to use neroli essential oil. By relaxing you, the incredible herbal remedy can provide instant relief to even the most intense headache. Again, your best option is to either create a massage oil with a carrier lotion. Some good options are to get sunflower oil, jojoba oil, grapeseed oil, extra virgin olive oil, or raw coconut oil. These types of oils are called carrier oils. Blend one of these carrier oils with an essential oil like neroli. Typically a blend of one tablespoon of carrier oil with a couple of drops of essential oil will create a skin friendly mix. Massage it onto your temples and over your neck for a soothing blend.