An injured or torn meniscus is known for being a clicking, popping, swelling and joint pain in the knee. Any injury or pain in this area can start small and subtle, but if it’s not treated and allowed to heal correctly, it can deepen with each activity or any agitation.
Why Using Essential Oils For Meniscus Helps
One of the most effective methods to any meniscus related pain – without recurring to drugs – is the use of pure therapeutic essential oils for meniscus. These substances can work miracles. Their properties go beyond of that they can do for home or beauty, and it can improve people’s health. Using essential oils for pain and inflammation is among the great uses for these strongly scented oils.
Since most meniscus related pain arise due to inflammation or injury of the knee joint, it can easily be relieved with topically application of essential oils, thanks to the analgesic and anti-inflammatory properties.
The essential oil you pick to use depends on what kind of treatment you are looking for to soothe your pain. If you think that you need cooling relief in that region, then opt for cooling analgesic oils. Warming analgesic essential oils can help with any knee pain that’s cold-weather related. Here are the best essential oils for meniscus:
Wintergreen Essential Oil
This substance has 99% methyl salicylate, which means that it has cortisone-like properties. And it helps with any discomfort that is related to inflammation of bones, muscles, and joints.
The bright green leafy bush with appealing red berries was used for hundreds of years by Native American as a treatment for sore, aching joints and muscles due to aging or persistent activities.
It’s important to consider that given its composition, Wintergreen shouldn’t be used by anyone with a tendency towards seizures.
German Chamomile Essential Oil
It’s known for being an antioxidant, anti-inflammatory and analgesic. Chamomile German contains a less powerful aroma than steam distilled variety. It’s usually more soft and herbaceous, and the smell is closer to the actual scent of the flower. The CO2 version does not have the expected deep blue color of the steam distilled oil.
Helichrysum Essential Oil
This oil can help clean the blood and improves circulatory functions. It is also a very strong anti-inflammatory, which helps with any meniscus or knee related pain. The real Helichrysum oil is also refer to as Immortelle, and it’s grown only in a few areas around the world. It’s among the best oils known for its ability to rejuvenate the look of healthy, unblemished skin.
You can know from what part of the world comes the source of the oil that you apply, since it’s identifiable in the label. This is a product that is a USDA Certified Organic. Thanks to its warm, herbal, woodsy scent, it’s filled therapeutic properties.
Clary Sage Essential Oil
Clary sage is among the most useful oils for relieving cramping, muscle aches, and muscle spasms. It’s important to note that you can only use it in small amounts. It’s also recommended to never use it with alcohol since it leads to some side-effects from the intake of alcoholic drink.
It is very effective when used with chamomile. Inhaling Clary Sage can soothe any nervous tension, lighten the mood.
Juniper Essential Oil
Juniper helps with pain relief thanks to its anti-rheumatic and anti-spasmodic properties. Once applied in a lotion or cream, it can help with decreasing any muscle spasms and meniscus and muscle pains and aches that are linked with fibromyalgia, arthritis and other comparable conditions. This oil also helps strengthens the nerves and with neuropathic pain.